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Dance Is For Everyone

Whether you are just starting your new dance journey to learn the basics or an experienced dancer looking for that extra boost to take your training to the next level.

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Rediscover your body

Dance is an incredible way to look after both your physical and mental health. The physical movement of a dance or fitness class can help work out any day-to-day stress.

Zumba

About

Zumba is a calorie-busting cardio workout that feels like a dance party. Aerobics and Latin dance movements combined with music that just makes you want to move your body blend together perfectly for a fun way to burn calories and lose weight. 

In our Zumba classes, you will cover the four basic Zumba rhythms – salsa, merengue, reggaeton and cumbia. These rhythms are put together in different routines so each class has a great mixture of routines for all ages and abilities to get a total body workout. It is perfect for a fun class to lose weight and improve fitness. Join the party!

Want to find out more about our Instructor Mayte Segura

Courses / Subscriptions

Yoga

The Dance Studio Online

5 Part Zumba Course

£25

(one off payment / 3 months access)

Course Details

This course will introduce you to Zumba and take you through some basic routines for the perfect beginner’s workout. With some fun routines to great music, you will learn to cha cha and merengue. Zumba Instructor Mayte Segura will take you through each routine so that you can easily follow along. Pause, rewind and rewatch to repeat any steps or routines you want at any time!

For this course all you will need is some clear space free of tripping hazards, some water and a towel. Get ready to sweat!

The Dance Studio Online

Zumba Tricks & Tips

From £7.50/month

(£7.50/month or £75/year with 2 months free)

For more information on our courses and subscriptions visit our FAQ’s page and find out which option is right for you